Tag Archives: mindfulness

This bee is enjoying a sit down.

2019

It has been some time since I updated my blog – and there is a reason for that. My first name is Deborah – though I am called by my second nomenclature Anne due to a tussle between my mother and father – and Deborah is supposed to have a meaning attached to it ‘as busy as a bee’. So I was told. I can make a meal out of  anything – metaphorically speaking – everything seems to take me ages these days. I don’t know whether I am noticing it more, or whether I am definitely slowing down. The upshot is it is terribly difficult to feel productive. I am learning to live inside the moment. That sounds easier than it is – our brains are hardwired to be distracted by stuff that makes us feel useful. I don’t feel useful. I feel increasingly useless. But I am trying to change perspective on that. I don’t want to live a rushed life. I want to live a meaningful life. Alot of that meaning transpires to be spent in connecting with my little rescue dog who is needing alot of attention. So be it.

Let me share this with you – it feels great to slow down a little. I hope you find some time to spend doing absolutely nothing .

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Moments in time

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There we were – back in the Highlands of Scotland, the weather playing its part and cooperating with us, and it’s a trip worth sharing.

I stress fairly easily – my children will vouch for that – so I have had to find coping strategies over the years to help be from having a meltdown.  This is one of my best – to focus on something very ordinary, get right in and personal, look at it carefully, consider its history, its place in  the world. Photograph it. Suddenly you’ve opened up a whole door of perception – the perspective has changed, and the world has tilted just a little in your favour.

Sometimes its elusive – I can’t find the right key to unlock that stratagem, but it’s still a great player in my box of tricks. I suppose the modern parlance would be to call this ‘mindfulness’. I don’t mind that. A rose by any other name would smell as sweet, call it whatever, I will keep it close.

I have made these images less than the resolution needed for printing so they don’t get copied and used by some nefarious villain willing to steal them,  but if you are really wanting to have them decorate your walls , then shimmy on down to Society 6 , link here Society6 page and you can navigate to various formats from there.

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